Drop a Dress Size in 28 Days or Your Money Back

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 4 Weeks

Find Out More

Why Our Members Choose Us

Fun & Friendly

The most important thing we achieve is for everyone to have FUN on their way to getting amazing results.

Life Changing Results

Starting a health and fitness journey is more than a quick fix. At Venture Group PT we look longterm, and aim to not only hit your goals but also transform your life.

Support & Guidance

Everyone that comes to Venture Group PT will have a coach that will guide you through the process to reach your goals. With coached training sessions, weekly check ins, nutrition support and a qualified personal trainer right at your fingertips to chat to when needed.

Your Transformation Pathway With Venture Group PT

Step 1

Have a chat with us and find out about how we do things

Step 2

Make a plan - you tell us your goals, we create a custom package which will get you there!

Step 3

Follow the 4 Week Fundamententals Programme

Step 4

Get life changing results

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 4 Weeks

Find Out More

Success Stories

44lbs down and wedding ready!

Nikki
Wymondham / A&E Consultant

Started strength training at 79 and now has more energy and mobility to live life to the max.

"George was recommended to me by my osteopath due to my posture issues.
I have never been to a gym or PT in my whole life (80 years). I have been going to APEX for 9 months now and I thought I would only last 2 weeks!


I really enjoy going to sessions at APEX. We are making progress, I'm feeling so much better for it and I have so much more energy.


I really couldn't recommend this enough for anyone else who wants to give it a go"

Brenda
79 / Wymondham / Retired

17lbs loss in 12 weeks and not slowing down.

From the moment I saw George’s Facebook ad, looking for busy women, over 30 wanting to get fit and my subsequent phone call with him, I have never looked back!

Having never been a member of a gym or worked with a PT before, I was nervous as to how I would feel, working out in front of other people, whether I would be able to lift weights and whether I would stick at it!

I had become very overweight and unfit, was perimenopausal, and needed to make a change. When I met George, I immediately felt at ease. He is so positive, enthusiastic and encouraging, has a great sense of humour, listens, takes care and note of injuries and is always ready with advice and support.

Not only have I lost weight and gained significant strength whilst working with George, I have met lots of wonderful training buddies and of course, George’s gorgeous dog, Nala.

George is clearly an excellent PT who is passionate about health and fitness, but most of all, he is passionate about helping people.

I can’t recommend George highly enough; if you are thinking about working with a PT, George is your man!

Melanie
49 / Wymondham / Teacher

Discover How You Can Transform Your Body and Fitness in Just 4 Weeks

find out more

Venture Group PT Can Help You

At Venture Group PT  we understand you are the kind of person who wants to be the happiest & healthiest version of yourself. In order to be that way, you need to create a healthy routine that suits your own lifestyle, not someone elses! The challenge is fighting through the confusing world that is health and fitness that is constantly changing and telling you to do different things, which makes you feel lost and confused.


We believe transforming your health and fitness is as simple as creating daily habits and routines that don't seem daunting and will set you up for success. We understand you may have tried and failed in the past. That’s why our program is designed to take you through the process step by step to ensure this time you get the results you want.


Here’s  how it works


Step 1: Have a chat with us and find out how we can help
Step 2: Tell us your goals so we can create a plan that works for you!
Step 3: Follow the 4 week fundamentals programme and start working towards your life changing results.


So find out more, so you can stop procrastinating on your health and fitness and start becoming the happiest and healthiest version of yourself you've ever been!

Our Program

  • 12 personal training sessions aimed to get your body strong and fit
  • Nutrition support to streamline the process of finding a nutrition routine that suits your lifestyle
  • Weekly check ins to keep you accountable to working towards your goals
  • Group training so you can have fun whilst working hard
  • Access to recipe books to help you find meals you love

Frequently Asked Questions

Do I need to be fit before I start?

No you don't - most of the people that sign up to the '4 Week Fundamentals Programme' haven't done any strength training before, so come and try it out!

What equipment do I need to bring?

Turn up to your sessions in some gym clothing and some water! We have all the gym equipment ready and waiting for you to use in the gym.

How long are training sessions?

We aim for 45 minutes with a 15 minute change over period between sessions.

What time are training sessions?

Training sessions run from 6 until 11 in the morning and 4 till 8 at night, each starting on the hour.

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 4 Weeks

Find Out More