You deserve to feel strong, confident and in control of your health – without wondering if you're fit enough to start.
We understand how overwhelming it can feel to walk into a gym that doesn’t reflect your life, your goals, or your starting point. Many of our clients are women over 40 who’ve tried different fitness plans, diets, or memberships that didn’t stick – not because they weren’t committed, but because the plan wasn’t built for them.
At Venture Group Personal Training, we do things differently.
We’re Here to Guide You – Not Push You
Our mission is simple: to help people in our community look better, move better, and live well.
We specialise in working with women 40+ who want to feel better in their bodies again. Whether that means reducing pain, building strength, losing weight or simply finding your energy – we’re here to guide you every step of the way.
Through expert coaching, a supportive environment and personalised progress tracking, we make fitness feel approachable – and results feel achievable.
A Personal Approach, Backed by Real Support
Hi, I’m George – founder of Venture Group PT. I started this business after going through my own fitness journey. Like many people, I struggled to find a space where I felt supported, not judged.
That’s why I built a studio where people could feel seen, heard, and looked after – no matter their age, ability or background. From 1:4 coaching ratios to beginner-friendly programmes, everything we do is designed with real life in mind.
I’m proud to lead a small team that genuinely cares. We listen, we adapt, and we support you beyond the workout.
Why It Works
We don’t believe in hype or high-pressure. We believe in:
Whether you’re starting from scratch, returning after injury, or just want to feel good again, you’ll find expert guidance and a friendly, down-to-earth community that wants to see you succeed.
You’re Not Just Another Number Here
Most gyms focus on numbers – weight lost, calories burned, people through the door.
We focus on people. We know your name. We understand your goals. We show up for you – and we help you show up for yourself.
Let’s Take the First Step Together
You don’t need to be fitter, thinner, or more motivated to start. You just need the right support. And we’re here to give it to you.
Ready to feel better in your body again?