Started strength training at 79 and now has more energy and mobility

Started strength training at 79 and now has more energy and mobility

“George was recommended to me by my osteopath due to my posture issues.
I have never been to a gym or PT in my whole life (80 years). I have been going to APEX for 9 months now and I thought I would only last 2 weeks!

I really enjoy going to sessions at APEX. We are making progress, I’m feeling so much better for it and I have so much more energy.

I really couldn’t recommend this enough for anyone else who wants to give it a go”

Brenda
79 / Wymondham / Retired

Most Clients Wish They’d Started Sooner. Don’t Wait Another Month to Feel Better